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Calorie Deficit Not Losing Weight? from www.noahsnutrition.com
Remember: there are so many reasons why you might not be losing weight, even in a calorie deficit "A weight loss plateau can also be due to changes in physical activity or other factors," says Werner
Calorie Deficit Not Losing Weight? This discrepancy led to stalled weight loss or even weight gain, despite participants believing they were in a calorie deficit. A holistic weight loss programme can also be hugely beneficial. "A weight loss plateau can also be due to changes in physical activity or other factors," says Werner
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